Sports Massage – For pre and post for your best performance and recovery to reduce inflammation and quicker recovery. Recommended before and after an event. My clients from the Noosa and Mooloolaba triathlons have found it to be very helpful.
Remedial Massage – helps with mild to severe joint and muscular pain. It is more gentle than deep tissue.
Pregnancy Massage – massage first trimester and second trimester right up to third trimester. I can help with lower back, leg, shoulder and neck pain. It is relaxing as well as helping with pain during your pregnancy.
Deep Tissue Massage – Deep tissue helps with deep seated pain in the deeper muscles in legs, arms and back.
Reflexology – Reflexology works on the thousand nerve endings in your feet. It is a great way to stimulate the feet and works on all the other joints and muscles throughout the body by relieving the points in the feet.
Relaxation Massage – a gentle, quiet and soul refreshing massage to help ease the mind. This is a combination of Hawaiin and Swedish massage.
Lymphatic Drainage – Good for all inflammation in our body. Can reduce swelling in ankles and joints as well as relieve toxin build up in the body.
Cupping Massage – Chinese fire cups are used to create heat and draw out toxin and relax the muscles.
Aroma Therapy Massage – Uses quality oils to treat many of today’s stressful situations and rejuvenate the mind in a tranquil and gentle massage and (if you prefer) it can be used in combination with remedial massage and deep tissue.